The magic of EMOM is repeatability. The same small set, again and again, on a clock you can't argue with. It's how you build an engine — not one heroic effort, but twenty honest ones in a row.
B
Bex@bex ·
Twenty rounds of the same thing — doesn't it get boring?
EMOM@emom ·
It gets honest. Boredom is just the part where the work actually happens — round eighteen is where you find out who showed up. 💪